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  <title>My (th)inner thoughts</title>
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  <description>My (th)inner thoughts - LiveJournal.com</description>
  <lastBuildDate>Fri, 03 Oct 2008 21:47:42 GMT</lastBuildDate>
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    <title>My (th)inner thoughts</title>
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  <guid isPermaLink='true'>http://fuffy-kitten.livejournal.com/7088.html</guid>
  <pubDate>Fri, 03 Oct 2008 21:47:42 GMT</pubDate>
  <title>Thinspo poster</title>
  <link>http://fuffy-kitten.livejournal.com/7088.html</link>
  <description>&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica&quot;&gt;&lt;img alt=&quot;thinspo.jpg&quot; src=&quot;webkit-fake-url://03C8AC6C-0F53-4350-8980-66C2C2BED80B/thinspo.jpg&quot; /&gt;&lt;br /&gt;&amp;nbsp;&lt;/p&gt;</description>
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  <category>thinspo</category>
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  <guid isPermaLink='true'>http://fuffy-kitten.livejournal.com/5068.html</guid>
  <pubDate>Sat, 23 Feb 2008 13:46:16 GMT</pubDate>
  <title>next week</title>
  <link>http://fuffy-kitten.livejournal.com/5068.html</link>
  <description>I was lying there this morning and I suddenly realized that I could get away with not eating at all until Thursday night. Well I have already eaten a bit today (banana milk, 5 licorice pieces and some yogurt raisins) but I dont have to eat at all now if I don&apos;t want to. &lt;br /&gt;What i mean is that to hide my problems I usually have some dinner so my boyfriend who lives with me and my mum and dad whose house we live at don&apos;t notice. but my boyfriend is away til monday and my mum is still away in France until Weds night. So my dad is still around but he wont check on me. &lt;br /&gt;I dont wanna eat any more today, tomorrow, I plan to go out for a run (about and hour) and I&apos;m gunna avoid my dad so he wont realize if i&apos;ve eaten or not. &lt;br /&gt;Monday I&apos;m gunna be home alone all day and then my boyfriend will be in and prob want dinner but I can prob get away with telling him i&apos;ve been eating all day so im not hungry! haha!&lt;br /&gt;And Tuesday and Wednesday i work from 8am to 9am so the whole day and I never have dinner when I get in on those days as &quot;its too late to eat&quot;. And I will probably work out in my lunch breaks.&lt;br /&gt;Thursday however will be a different story as my mum will be back from France and it is her B&apos;day so we are going out for something to eat (damn!)&lt;br /&gt;&lt;br /&gt;This is just what I need however as I have been eating way to much recently! I hope that if I can go until Thursday with barely eating a thing that I can undo the bad two weeks I&apos;ve just had!</description>
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  <lj:mood>mellow</lj:mood>
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  <guid isPermaLink='true'>http://fuffy-kitten.livejournal.com/4539.html</guid>
  <pubDate>Fri, 01 Feb 2008 22:05:13 GMT</pubDate>
  <title>My new year starts here...</title>
  <link>http://fuffy-kitten.livejournal.com/4539.html</link>
  <description>Today is February the first and this is where I am embarking on my new fitness plan! I have designed an exercise program for the next three month and I have all the diet and recipes that I am going to stick to along with the rule as to what I will and will not be eating. This is going to be fairly tough as I am going to be really strict but I know if I can focus on the results then it will be worth it. &lt;br /&gt;&lt;br /&gt;Daily calorie amount for February = 1200 to 1400 max&lt;br /&gt;&lt;br /&gt;Daily exercise expenditure = 500 cals/day</description>
  <comments>http://fuffy-kitten.livejournal.com/4539.html</comments>
  <lj:mood>exhausted</lj:mood>
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  <guid isPermaLink='true'>http://fuffy-kitten.livejournal.com/4141.html</guid>
  <pubDate>Fri, 25 Jan 2008 11:35:29 GMT</pubDate>
  <title>I Cant wait...</title>
  <link>http://fuffy-kitten.livejournal.com/4141.html</link>
  <description>So I have my new plan all set up, I have been reserching over the course of this week and now I fully understand what I am doing. &lt;br /&gt;I really wanna look good when we go to France for my birthday so I have devised an eating and exercise plan to progressively loose weight every week...I have worked out that if I work out everyday and burn a minimum of 500cals per day and cut some cals from my daily intake so I&apos;m only eating 1200-1400cals per day then I can loose a minimum of 2lbs a wk which means that by my birthday I could weigh 106lbs (7st8lbs). And look and feel fantastic for my birthday and my holiday. Its great cos this is gunna be hard work which means I will geta well deserved rest at the end of it all! Then its just maintenance!</description>
  <comments>http://fuffy-kitten.livejournal.com/4141.html</comments>
  <lj:music>radio 1</lj:music>
  <media:title type="plain">radio 1</media:title>
  <lj:mood>rejuvenated</lj:mood>
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  <guid isPermaLink='true'>http://fuffy-kitten.livejournal.com/3348.html</guid>
  <pubDate>Wed, 22 Aug 2007 14:33:12 GMT</pubDate>
  <link>http://fuffy-kitten.livejournal.com/3348.html</link>
  <description>&lt;font color=&quot;#800080&quot; size=&quot;5&quot;&gt;&lt;strong&gt;&lt;u&gt;When&amp;nbsp;I lose...&amp;nbsp;I WIN!!!&lt;/u&gt;&lt;/font&gt;&lt;/strong&gt;</description>
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  <lj:music>Work music</lj:music>
  <media:title type="plain">Work music</media:title>
  <lj:mood>excited</lj:mood>
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  <pubDate>Mon, 20 Aug 2007 20:27:22 GMT</pubDate>
  <title>Quote</title>
  <link>http://fuffy-kitten.livejournal.com/3143.html</link>
  <description>&lt;p align=&quot;center&quot;&gt;&lt;strong&gt;&lt;font size=&quot;4&quot;&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;font color=&quot;#993366&quot;&gt;Do the simple Maths... (Food + Eat = Fat) (Food - Eat = Thin)&lt;/font&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img alt=&quot;&quot; src=&quot;http://www.youthblog.org/perfect%20girl.jpg&quot; /&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;</description>
  <comments>http://fuffy-kitten.livejournal.com/3143.html</comments>
  <category>thinspo</category>
  <lj:mood>okay</lj:mood>
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  <pubDate>Sat, 18 Aug 2007 18:20:34 GMT</pubDate>
  <title>Quote</title>
  <link>http://fuffy-kitten.livejournal.com/2662.html</link>
  <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Georgia&quot; color=&quot;#dc143c&quot; size=&quot;4&quot;&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Do not give up on what you want most, for what you want at the moment.&lt;/u&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;</description>
  <comments>http://fuffy-kitten.livejournal.com/2662.html</comments>
  <lj:mood>optimistic</lj:mood>
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  <pubDate>Wed, 15 Aug 2007 07:50:18 GMT</pubDate>
  <title>new start</title>
  <link>http://fuffy-kitten.livejournal.com/1876.html</link>
  <description>An imperfect body reflects an imperfect person!!</description>
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